Friday...already?! Oh well, time flies as I am busy getting in shape! Why, you ask? Because I'm going on the Central Valley Honor Flight (first one) to escort a WWII Veteran very soon. I'm stoked LOOONG time!!! But just to make sure I don't end up having one of our Greatest Generation pushing me around in a transport chair, I have begun my very own "Norf Korean Army Approved" intensive work out program! Thanks to this music video I, who am alive, be in LOOONG time way-better shape than Great Reader KIM Jong IL...who is currently dead these days. Speaking of great...please keep our wonderful US Armed Forces and their families in your prayers. Be sure to wear your RED for our deployed troops as it is "Red Shirt Friday"today. God bless you all! Let's Dance and work out!
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